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Health and Wellness

Review of books, websites and other resources relating to health and wellness as we age

Turning Guilty Pleasures into Good Habits!

By Deborah

OK - I have a secret! I love detective stories - Harry Bosch detective stories in particular. I can More +

10% Happier – The Book by Dan Harris

By Deborah

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found More +

In Defense of Food by Michael Pollan

By Deborah

In the 1980’s, the Western diet moved from thinking of food as a source of healthy consumption to More +

  • Home
  • Senior Minimalism
  • Book Club+
    • Aging & Lifestyle
    • Books about People
    • Health and Wellness
    • History
    • Michele’s Books
    • Movies & TV Shows
    • Technology and Futuristic
    • Podcasts
  • Recipes
    • Appetizers & Breads
    • Brunch & Lunch
    • Condiments, Dressings, Sauces & Seasonings
      • Condiments
      • Dressings (Mostly for Salads)
      • Sauces
      • Seasonings
    • Cottage Cooking
    • Desserts
    • Main Dishes
      • Beef
      • Chicken & Turkey
      • Fish and Seafood
      • Lamb
      • Pork
    • Mocktails
    • Paella and Risotto
    • Side Dishes and Salads
    • Soups
    • Thanksgiving Menu
    • Vegetarian, Pescatarian and Vegan Dishes
  • About Us
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