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Tabbouli-Tabbouleh

By Deborah

This is not a traditional version of Tabbouleh! I recommend this one from Martha Stewart for a more traditional take (although cucumber is a nice addition to the original version).

https://www.bing.com/videos/riverview/relatedvideo?q=martha+stewart+tabbouleh+recipe&&mid=37BEC3CC5D864A81609237BEC3CC5D864A816092&FORM=VAMGZC

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Tabbouli-Tabbouleh

You Say Tabbouli, I Say Tabbouleh! I first ate tabbouleh (as I was taught to say) in Cairo Egypt when I was 18 years old. My mother was taught to make it by Gadd, who helped around the apartment. That was 1964 - another time when Cairo was a different place. Recently, I was asked to post my modified recipe, made with quinoa rather than bulgur, which is traditional. Mine also has a lot less parsley. There are many traditional recipes available on the internet - and if that's what you're looking for, I encourage you to go there and find them!!!

Ingredients

  • 1 cup quinoa I prefer tri-color, but white is more traditional looking
  • 1/2 medium sweet onion chopped
  • 2 small cucumbers, or half an English cucumber diced
  • 1 cup cherry or grape tomatoes chopped
  • 1 lemon, juice
  • olive oil
  • 1 handful parsley chopped
  • 1 handful mint leaves chopped

Instructions

  • prepare quinoa according to instructions on package. If you want a more traditional look, use plain quinoa. The red and black quinoas add a different texture. Drain and let cool.
  • Add chopped onion, cucumber and tomato to quinoa.
  • Add chopped parsley and mint. If you like a more traditional look and feel, add lots of parsley. Up to two bunches!!! I prefer Italian (flat leaf) parsley. I think the curly parsley gives this dish a more traditional taste.
  • Squeeze juice of one lemon onto the salad. Add more if you think it's necessary after all ingredients have been mixed together.
  • Pour a generous helping of a nice olive oil onto salad.
  • Salt and pepper to taste
  • After tasting, make adjustments in seasonings and lemon juice.

Notes

I recommend that parsley be tasted in the store before you buy! Some parsleys can be quite bitter, which will ruin any meal
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    • Health and Wellness
    • History
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    • Podcasts
  • Recipes
    • Appetizers & Breads
    • Brunch & Lunch
    • Condiments, Dressings, Sauces & Seasonings
      • Condiments
      • Dressings (Mostly for Salads)
      • Sauces
      • Seasonings
    • Cottage Cooking
    • Desserts
    • Main Dishes
      • Beef
      • Chicken & Turkey
      • Fish and Seafood
      • Lamb
      • Pork
    • Mocktails
    • Paella and Risotto
    • Side Dishes and Salads
    • Soups
    • Thanksgiving Menu
    • Vegetarian, Pescatarian and Vegan Dishes
  • About Us
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