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Cauliflower-Parmesan Pizza Bites

By Deborah

These mini-pizzas are a bit of work, but they’re very popular. These have tomato sauce and basil on them. I like to sprinkle Parmesan cheese on them. You can play around with toppings to your own tastes.

 

Print Pin
5 from 1 vote

CAULIFLOWER-PARMESAN MINI-PIZZAS

Course Appetizer
Cuisine American
Keyword Appetizers, Cauliflower
Servings 12 mini-pizzas
Author Deborah

Ingredients

  • 4 cups cauliflower rice
  • 1/4 cup grated Parmesan
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon garlic powder
  • 2 eggs lightly beaten

Instructions

  • Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
  • Microwave cauliflower for 3 minutes; stir and microwave additional 2 minutes. Let cool.
  • Put cauliflower in dish towel and squeeze out as much moisture as possible.
  • In a bowl, combine the cauliflower with the Parmesan, oregano, salt, garlic powder and eggs.
  • Drop by tablespoons on baking sheet and flatten into small circles.
  • Bake for 10 minutes and turn over. Bake an additional 7-10 minutes.
  • Cool on wire rack. Trim each piece with scissors for a nice, round appearance.
  • Add desired toppings prior to reheating and serving.

Notes

You can also make Cauliflower bites by dropping the cauliflower to 2 cups and leaving out the Parmesan cheese. Change the seasonings if you like. And make a larger version (1/4 cup of mixture) to use instead of tortillas.

Comments

  1. Michele says

    May 2, 2019 at 7:01 pm

    5 stars
    We LOVE this recipe! It was a huge hit at one of my happy hour parties. Thank you for sharing it with us!

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  • Home
  • Senior Minimalism
  • Book Club+
    • Aging & Lifestyle
    • Books about People
    • Health and Wellness
    • History
    • Michele’s Books
    • Movies & TV Shows
    • Technology and Futuristic
    • Podcasts
  • Recipes
    • Appetizers & Breads
    • Brunch & Lunch
    • Condiments, Dressings, Sauces & Seasonings
      • Condiments
      • Dressings (Mostly for Salads)
      • Sauces
      • Seasonings
    • Cottage Cooking
    • Desserts
    • Main Dishes
      • Beef
      • Chicken & Turkey
      • Fish and Seafood
      • Lamb
      • Pork
    • Mocktails
    • Paella and Risotto
    • Side Dishes and Salads
    • Soups
    • Thanksgiving Menu
    • Vegetarian, Pescatarian and Vegan Dishes
  • About Us
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