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Granola Bowl

By Deborah

 

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BREAKFAST GRANOLA BOWL

Ingredients

  • 2 Tablespoons blueberries frozen or fresh
  • ¼ apple chopped (I like something crunchy like Honey Crisp)
  • 1 scoop collagen powder
  • ¼ cup coconut yogurt non-dairy yogurt or kefir
  • 1/2 cup almond milk, or oat milk
  • ¼ cup granola or rolled oats
  • 1 Tablespoon wheat bran
  • 1 Tablespoon ground flax seed

Instructions

  • Mix first 5 ingredients well. Add Granola, wheat bran and flax seed.

Notes

This can also be made as refrigerator oats the night before. When I have to be someplace in the morning, I prepare it the night before in a mason jar and take it with me. Don’t forget a spoon to eat it!
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  • Home
  • Senior Minimalism
  • Book Club+
    • Aging & Lifestyle
    • Books about People
    • Health and Wellness
    • History
    • Michele’s Books
    • Movies & TV Shows
    • Technology and Futuristic
    • Podcasts
  • Recipes
    • Appetizers & Breads
    • Brunch & Lunch
    • Condiments, Dressings, Sauces & Seasonings
      • Condiments
      • Dressings (Mostly for Salads)
      • Sauces
      • Seasonings
    • Cottage Cooking
    • Desserts
    • Main Dishes
      • Beef
      • Chicken & Turkey
      • Fish and Seafood
      • Lamb
      • Pork
    • Mocktails
    • Paella and Risotto
    • Side Dishes and Salads
    • Soups
    • Thanksgiving Menu
    • Vegetarian, Pescatarian and Vegan Dishes
  • About Us
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